TAKE THE FIRST STEP
Taking the plunge into therapy can be an intimidating yet incredibly worthwhile investment. I am an MSW, SWLC therapist specializing in working with adolescents and adults, navigating life's transitions and challenges. Each person has inherent value, importance, and purpose. We are all wonderfully designed and able to survive and thrive despite incredible obstacles. I am passionate about helping you discover and reconnect with your strengths and build the foundation needed so you can cope more healthfully when tough times arise.
“Affliction is often that thing which prepares an ordinary person for some sort of an extraordinary destiny.”
-C.S. Lewis
WELCOME
Are you seeking someone who will genuinely listen, encourage, and walk with you through a difficult season? Have you tried to handle life alone but feeling stuck? There is hope!
The fact you’re reading this now and seeking help is a tremendous step in your healing. When we meet, I will take the time to listen and understand your unique situation and design a treatment plan for you. As a result, you will likely enjoy life more, worry less, and appreciate just how valuable you are! I am available to everyone, but if you are interested in approaching therapy from a Christian faith-based perspective, I would happily include that in our work.
SERVICES & TREATMENT
I provide client-centered, compassionate, psychotherapeutic counseling to adolescents (16+) and adults experiencing anxiety/stress, relationship challenges, loss/grief, low self-esteem, depression, and other mental health challenges. My approach is relational, client-centered, and solution-focused. In addition, I offer multiple intervention approaches, such as Cognitive Behavioral Therapy and Cognitive Processing Therapy, in a non-judgmental, safe, and welcoming space. So let your healing start today!